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From Chaos to Clarity to Courage: How I Reclaimed My Life and How You Can Too

I opened my eyes and realized I had been living my life by a script that wasn’t mine.

teresa5315

May 33 min read

Breaking Free from Procrastination: Overcoming the Fear That Holds You Back

Are you letting fear and discomfort hold you back? I want to tell you a story about a client. Everyone saw her as a successful...

teresa5315

Mar 43 min read

What’s Holding You Back From True Freedom?

For years, I lived trapped in that prison of shame, guilt, fear, and self-doubt. I believed that my past defined me

teresa5315

Feb 142 min read

Digging Deeper: The Chains We Cannot See

When we think of chains, we often picture something physical—something visible and tangible that binds us. The most powerful chains are...

teresa5315

Jan 314 min read

The Chains We Don’t See

You were created to live freely—so why does it feel so hard?The truth is, we all have invisible chains that hold us back.

teresa5315

Jan 293 min read

Digging Deeper - Is Alcohol Holding You Back from the Life You Want?

5 Questions to Ask Yourself: Is Alcohol Holding You Back from the Life You Want? If you’ve ever found yourself wondering whether alcohol is limiting your freedom, you’re not alone. Many people start by wanting to “cut back,” only to realize that alcohol plays a bigger role in their life than they thought. The key to breaking free is awareness—understanding how alcohol is affecting your daily life, mindset, and well-being.

teresa5315

Jan 263 min read